Search Results

Taco Life: The Best Low Carb Mexican Recipes You Will Ever Have

Main Dish, Recipes, Snack, Special Cravings

Ask a bunch of people what their favorite food is and the chances are you will hear the word “Mexican” a lot. That will come as no surprise to those who have sampled the wonderful cuisine created by our friends south of the border. I mean, do you know anyone who does not have a story about Mexican food? Whether its a fantastic crunchy fish taco or a bad burrito that’s sent them scurrying to the bathroom, Mexican food has been a massive part of nearly everyone’s culinary journey. The rich history and culture of Mexican cuisine is further complemented by its symphony of flavors and eye-popping colors.

However, as good as Mexican food is, this cuisine is not without its critics. Not so much because of its taste, but because there are some people who deem it to be on the unhealthy side. But to be honest, most of these critics’ experiences of Mexican food have been limited to trips to Taco Bell and their local burrito parks. While it is true that Mexican food is not the healthiest of cuisines out there, there are still plenty of recipes that are as good for the body as they are for the gut.

One of the main problems is that Mexican food is heavily reliant on scrumptious carbs, which as we all know, are leading enemies of serious dieters. Since the main staples of Mexican food are rice, beans, and tortillas, it can be difficult to eat this cuisine without eating some serious carbs. But fear not fellow dieters, losing a few pounds does not mean that you need to part with your favorite enchilada. I am here to tell you that there are a lot of low carb Mexican recipes for you.

So put on your most festive sombrero and let’s cook some low carb Mexican dishes that are sure to shed some pounds for you.

More…

Low Carb Mexican Recipes

1. Stuff Those Bell Peppers

Nothing screams Mexico more than some vibrant bell peppers. Just make an amazing Mexican beef chili using some lean ground beef, red onions, cremini mushrooms, cumin, chipotle chili, and tomato puree.

First, cut your bell peppers in half and scoop them out until only the skin remains. Then, fill them with your chili and garnish it with some grated cheese. These delightful meat bombs are sure to be a hit if you serve them up at your dinner parties.

For the full recipe, just click on this link. This dish is fairly easy to make. However, you should follow the recipe carefully. Chipotle chili is pretty potent when it comes to spiciness, so as any seasoned chef would tell you, “Taste as you cook!”. This is to ensure that smoke won’t be coming out of your ears when you take a mouthful of these babies. Enjoy them with some amazing pineapple punch and get ready to hear a mariachi band play on your head.

  • Pro Tip: Use green and red bell peppers for aesthetic purposes. It just looks more fun if you have a colorful plate!

2. Bacon That Guacamole!

Who has not tried a spoonful of amazing guacamole? What if I tell you that you can have this fantastic dish with a chock full of bacon? Well, there you go, tell your friends about this beautiful revelation.

Kidding aside, it’s time to get an amazing guacamole recipe that you can cook. If you still don’t have one yet, just click on this link and it will take you to one of my favorite recipe out there. Fry up some bacon in a pan and just drop those bad boys on top of the fantastic green mound of goodness. This dish is a definite winner for my late nights.

  • Pro Tip: Guacamole keeps well in the fridge, so have it ready for your solo movie nights. Just fry up some crispy bacon and you’ll be good to go to watch that Harry Potter marathon! Do not forget to leave some room for dessert! Some homemade churros dipped in a mug of hot melted Mexican chocolate should do the trick! Speaking of which…

3. Mexican Hot Chocolate

The Swiss might beg to differ, but Mexican hot chocolate is the best hot cocoa drink out there for me. This drink is pretty popular with health nuts as it is low in carbs and gluten-free. And it definitely does not hurt that this is also a stunner in the taste department.

For low carb seekers, please follow this recipe, as it uses almond milk instead of regular cow’s milk. Give yourself a bit of a break and don’t forget to add a dollop of whipped cream. Then sprinkle some ground cinnamon in it for the final touches.

This is perfect for cold winter nights or just snuggling with your special someone in front of a warm fireplace! It’s sweet with a little spicy kick that is sure to warm your soul up real quick.

  • Pro Tip: If you need to give it more fat burning properties, just add a shot of espresso to give a little kick to your hot Mexican cocoa! Caffeine is known to speed up your metabolism, and the espresso gives this drink a bolder flavor profile. It’s quite comforting and will keep you focused on late-night meetings at work. Don’t forget to share a cup or two with your co-workers!

4. Casserole With It!

If you need something more hearty, then do try this amazing Mexican casserole recipe. Not only is it surprisingly easy to make, but this dish will also serve a lot of people. You will need to fire up your oven for this one, so be sure that it is in good working condition.

This amazing colorful dish will require a bit of time, so you might need to spend a few hours cooking this, but I can assure you it is worth it. You will need a big oven-safe baking dish to complete this recipe, so be prepared to grab one from the store if you do not have one already.

  • Pro Tip: Choose this recipe the next time you need to cook something for a potluck party. This delightful recipe can serve twelve people and it’s a stunning dish that people will talk about afterwards. It worked wonders for me at our last Christmas party!

5. Chicken Soup For The Soul

Feeling a bit drained from yesterday’s workout? Then this low carb Mexican chicken soup might just be the remedy to bring your spirits up. The soup is a bit on the thick side, so you can expect this dish to be very filling. High in protein with all that amazing chicken meat and soup, it is rich in nutrients with a myriad of vegetables and beans. This dish is also a godsend when you have the flu.

The cayenne pepper adds a little kick to the soup and revs up your metabolism. I had some a few months ago when I had a nasty cold. Let me tell you, I immediately felt better. Don’t tell grandma, but I find this dish much more effective than her regular old chicken noodle soup (Sorry, Nana!). 

  • Pro Tip: If the soup feels a little flat in terms of texture, then crush some white tortilla chips and serve it on top of the soup. This adds another dimension to your dish by adding a little crunch and saltiness to this comforting dish. Also, whip up a big batch of this bad boy during the flu season and keep it in your freezer. You will thank me later when the first sniffles start.

Lets Taco Bout It!

I hope that I have persuaded you that Mexican food really does have low carb options, which do not scrimp on taste. So you don’t have to be gloomy about that anymore. Whether you are on a diet or want to pack on the muscle, these low carb Mexican recipes should definitely be on your list when it comes to meal planning. A lot of these recipes are also gluten-free, so these dishes are sure to delight you if you are into that.

There is something about Mexican food that just inspires the chef in me. The very challenge of looking for this wonderful cuisine’s low carb options gets my creative juices flowing. It isn’t easy, but helping my friends and loved ones in their culinary journey is a reward that is priceless and something that makes me happy. That is why I had a blast writing this article, and I hope I have helped a lot of people in their search for low carb Mexican recipes.

Do you love Mexican food but need to watch those unwanted pounds on your love handles? Please give us your thoughts and write in the space provided below. I would love to discuss food with you! Also, help to spread the word and share this article with your friends and family who also love Mexican food but want fewer carbs in it. Lastly, don’t forget to keep on cooking and I wish you the best of luck on your culinary journey!

Delightful Frozen Spaghetti Squash Recipes That Will Rock Your Day

Pasta, Recipes

Frozen food! Some people raise an eyebrow when frozen food is mentioned, as they like it fresh from the garden or the sea!

In my last article, I talked about spaghetti squash and the benefits of freezing it. This showed you that freezing or storing fruits and vegetables is not bad as long as you do it properly.

Now that we have covered freezing, let’s move on to frozen spaghetti squash and find out the numerous recipes we can make with it, as well as the many benefits this vegetable give us. Even though it’s frozen, it has many advantages that may surprise you.

More…

Frozen Spaghetti Squash

The Benefits Of Using Frozen Vegetables

  • Your favorite vegetables may not be available in your local market because they do not grow in your country or are out of season.
    In that case, frozen vegetables can come to the rescue! They are easy and convenient as you can buy them from the local grocery shop.
  • • You might be surprised to know that frozen vegetables have a lot of vitamins in them and there is only a small difference in nutrient content compared to fresh ones.
    As frozen vegetables are not exposed to light, the beta-carotene in them is largely preserved. Carotene is destroyed by exposure to light.
  • The vegetables are frozen right after the harvest so they are high in nutrients, while fresh vegetables travel a distance from the farm to where they are sold. Some of them travel far. As a result, their exposure to certain temperatures can affect the level of vitamins and minerals in them.

Tips

  • The best frozen food has a high content of vitamins E, A, carotenoids and fast-soluble nutrient. It is also extra firm while being stored. So make sure that you do your research and look out for it when you hit the frozen aisle!

Delightful Recipes That Use Frozen Spaghetti Squash

These recipes will motivate you to wake up early and start the day! They’ll make you so hungry you’ll be rushing to catch up with what’s cooking.

But first of all, you must learn how to thaw frozen spaghetti squash to get better results. This will enable you to enjoy faster and easier cooking and baking!

How To Defrost Frozen Spaghetti Squash

  1. Take it straight from the freezer and partially thaw the spaghetti squash.
  2. Steam it, stirring occasionally for 10 minutes, or until it is soft but still firm.

1. Low Carb & Gluten Free: Chorizo And Spaghetti Squash Casserole

Prep and cooking time: 30 minutes.

Ingredients

  • 1/4 of a cup of Italian sausage (or any chorizo, like Mexican).
  • 2 cups of spaghetti squash that’s cooked and thawed.
  • ½ cup of grated or shredded cheese (cheddar or other cheese you prefer).
  • 1/2 cup of tomatillo salsa (salsa verde).
  • 4 large eggs (organic).
  • ¼ cup of spices, like cilantro, or your choice of garnish.

How to do it?

  1. Prepare your thawed spaghetti squash.
  2. Fry your chorizo until it is brown.
  3. Add the tomatillo salsa and the squash in the pan for a few minutes until the liquid has been reduced.
  4. Turn off the heat, scoop your mixture and add the cheese.
  5. Slowly put it into the greased baking pan and distribute it evenly.
  6. Press four areas on top of the tomato/salsa mixture with a spoon (a circle with hollow dents) and crack the egg on top of each of them.
  7. Bake for 20 minutes (375 degrees F).
  8. Time to take it out of the oven and garnish with your favorite spice. It’s now ready for breakfast!

2. Baked Spaghetti Squash With Tomato Meat Sauce

Prep Time: 15 minutes.

Cooking Time: 15 minutes.

Ingredients

  • 1 lb of thawed spaghetti squash.
  • Olive oil.
  • Salt and pepper.
  • Strips of chopped and cooked bacon.
  • 4 eggs.
  • Cheddar cheese.
  • Green onion.

How to make it?

  1. Prepare your thawed spaghetti squash in a baking pan.
  2. Sprinkle the bacon and cheese on top.
  3. Press a spoon on top (2 circle with hollow dents) and break an egg on each.
  4. Bake it for 15 minutes (400 degrees F).
  5. When it’s done, take it out, and garnish with green onion. It’s breakfast time!

3. Spaghetti Squash Hash Browns

Total time: 15 minutes!

Ingredients

  • 1 lb of thawed spaghetti squash (take out as much water as possible).
  • ¼ teaspoon of garlic powder.
  • ¼ cup of chopped chives.
  • 1 egg.
  • 1 teaspoon of coconut oil.
  • ½ cup of grated cheddar cheese.
  • Salt and pepper for seasoning.

How to do it?

  1. Prepare your thawed spaghetti squash in a bowl.
  2. Mix in the garlic powder, chives, salt and pepper, and then mix well.
  3. Cook the mixture in your greased skillet over a medium heat for 10 minutes. Keep on stirring!
  4. When it reaches a golden brown color, it is ready.
  5. Garnish on top with the grated cheddar cheese. Enjoy!

4. Spaghetti Squash Fritters

Time needed: 20-25 minutes!

Ingredients

  • 2 pounds of thawed spaghetti squash.
  • 1 teaspoon of salt.
  • 1/8 teaspoon of grated nutmeg.
  • 1 teaspoon of dried sage.
  • 1 green onion, thinly sliced.
  • Minced garlic, 2 cloves.
  • ½ teaspoon of ground pepper.
  • 2 ½ ounces of crumbled goat cheese.
  • 1 teaspoon of dried orange peel.
  • 1 egg.
  • 2 ½ tablespoon of arrowroot powder.
  • ¼ cup of canola oil.

How to do it?

  1. Prepare your thawed spaghetti squash.
  2. Mix the squash, sage, nutmeg, scallion, garlic, pepper, cheese and the orange peel in a bowl.
  3. Put the egg and arrowroot powder in the bowl and mix them well.
  4. Form the fritters by hand.
  5. Fry it in hot oil in batches. You may like it brown and crunchy or just cooked enough (5 minutes).
  6. Remove from the frying pan and drain it with paper towels.
  7. Season with salt and eat the fritters while they’re hot!

5. Cheesy Spaghetti Squash Melt

Time needed: 20 minutes!

Ingredients

  • 2 pounds of thawed spaghetti squash.
  • 1 teaspoon of olive oil.
  • ¾ teaspoon of salt.
  • 1 clove of garlic, minced.
  • ½ teaspoon of dried oregano.
  • ½ teaspoon of thyme.
  • 1 tablespoon of chopped fresh parsley.
  • 1 pinch of red pepper flakes.
  • 1 cup of tomato sauce.
  • 1 garlic clove, peeled.
  • ½ a cup of shredded cheese.

How to do it?

  1. Prepare your thawed spaghetti squash.
  2. Heat the olive oil in a large frying pan over a medium heat.
  3. Stir in the minced garlic for a few seconds, until it turns a little brown and smells good.
  4. Add in the spaghetti squash and the rest of the herbs and spices.
  5. Cook for 12 minutes until it is soft.
  6. Add the tomato sauce and gently stir for 3 minutes.
  7. When it is done, scoop it into your baking tray or cups (whatever you prefer), and sprinkle with grated cheese.
  8. Put it in the broiler for a minute or until the cheese is melted. This is good on toasted bread too!

6. Chicken Paprika With Spaghetti Squash

Prep: 30 minutes.

Cooking time: 30 minutes.

Ingredients

  • 2 lbs of spaghetti squash.
  • 2 tablespoons of olive oil.
  • Onion, cut into thin wedges.
  • Garlic, cut into pieces (2 cloves).
  • 1 green pepper, diced.
  • Small portion of paprika (about 2 tbsp).
  • A dash of salt, or according to taste.
  • 1 tsp. of caraway seeds.
  • Spice, ground black pepper, to add.
  • Boneless chicken breasts, preferably skinless, cut into halves.
  • Peeled tomatoes, which you can buy in cans (14.5 oz).
  • ½ cup of Daisy sour cream (any brand will do).

How to do it?

  1. Prepare your thawed spaghetti squash.
  2. Heat the oil in a big frying pan for over for a minute (on med-high).
  3. Fry all the ingredients (except for the squash and chicken) for about 5 minutes. Cook and stir until the onion is tender.
  4. Remove from the heat and set aside.
  5. Lower the heat to medium and fry the chicken for 10 minutes until it is brown on all sides.
  6. Remove the chicken and slice it diagonally.
  7. Put the onion mixture and the cut chicken back into the pan, add in the tomatoes and simmer!
  8. Combine the spaghetti squash with the chicken breasts and veggies until they boil. Turn down the heat to low for 10 minutes.
  9. Add in the sour cream as you please. Enjoy!

These are just a few of the many recipes that you can make out of frozen spaghetti squash. You can make them by using fresh spaghetti squash instead, of course, but it will take long time as you’ll need to cook the squash first.

I hope you’ve now realized that frozen veggies are just as nutritious as fresh ones, if not better. Learning how to take advantage of them will make your kitchen routines quicker, easier and more comfortable and convenient. It will never be the same!

Share this new cooking adventure with your friends and pass on these helpful tips. It makes everyone’s life better! I’m waiting for your comments here. Till next time!

Smoked Paprika Substitutes: 4 Excellent Options To Explore

Condiments, Ingredients, Meat

Are there any smoked paprika substitutes that you could use if this spice suddenly went missing from your kitchen rack? To find out the answer to this pressing question, let’s start by examining this spice and joining the discussion.

If you have an excellent Spanish background, you are probably familiar with pimenton. This is the Spanish terminology for smoked paprika. They use it in a variety of delicacies, such as stews, soups, and their iconic paella, which contains lots of smoked paprika!

Although smoked paprika is not a primary kitchen ingredient, as your daily cooking adventures can generally do without it, there are particular recipes that require this powdered spice. If you want a dish with a smoky and spicy tang, then smoked paprika is the perfect choice.

But as you don’t use it frequently, this ingredient will not always be available in your spice rack. Don’t blame yourself for this, and instead focus on the fact that it can be replaced by a number of alternatives. Yes, smoked paprika can be substituted with some selected spices. Here are they: 

Smoked Paprika Substitutes

I just love the idea that there is no absolutely essential ingredient. Every foodstuff can be replaced, as long as the substitute you choose has similar properties to the ingredient you are replacing, including its taste and texture. There are two good examples of this: garam masala and chili powder. People used to think that both of them were irreplaceable, but after carrying out some rigorous research and numerous tests, we were able to come up with a number of possible alternatives.

This time, however, I am listing some ideal replacements for smoked paprika. Don’t worry, these alternatives are well researched, as they have been recommended by professionals and expert gourmets.

1. Chipotle Powder

A lot of chefs agree that chipotle powder is the best substitute that’s available. I am not saying that chipotle pepper is exactly the same as smoked paprika, but it is the best alternative you can get because of two main attributes that make these two ingredients interchangeable. Just like smoked paprika, chipotle powder is full-bodied and smoky.

Chipotle powder is derived from jalapeño peppers that have been dried and smoked before being processed into powder. There is a certain earthy tang to this ingredient. Furthermore, it is undeniable that chipotle pepper is spicier than smoked paprika. You can observe this if you look at their respective Scoville Heat Units.

Chipotle is famous for its use in Texan and Mexican delicacies, and is available in many markets. Chipotle powder is mainly used in stews, but you can also use it when making barbecue garnishes. Like smoked paprika, it can add a reddish coloration and smokiness to your food.

If you are not bothered by its spiciness, you can freely use chipotle powder in the same amounts as you would smoked paprika. But if you want to preserve the original tang of smoked paprika, reduce the amount of chipotle powder you use. Of course, this would also reduce the deep red color of the food, but you can solve this problem by adding sweet paprika into the mix. 

2. Sweet Paprik

It is not a coincidence that sweet paprika was included on this list. After all, it is a variant of paprika that is directly related to smoked paprika. As I stated before, sweet paprika provides the food with a deep reddish color, but that is the only similarity it has with smoked paprika.

Take note that sweet paprika can never replicate the heat and smoky tang of smoked paprika. This is a dilemma that confuses a lot of kitchen gourmets. Fortunately, it is a problem that you can solve quickly. By just adding cumin into the equation, you can quickly recreate these flavors.

Cumin is always a good alternative to any spices or ingredients that create a smoky flavor. But most of the time, it is used as a substitute for smoked paprika. If you don’t want things to get spicy, then you can use a cumin and sweet paprika combination.

However, if you can’t forego the heat, then sprinkle cayenne into the food. This is a safer choice compared to standard pepper. After all, it gives the dish the heat that it needs, without marring it with an undesired flavor.

In general, you can use the same amount of cumin and sweet paprika as you would smoked paprika. Therefore, if a recipe requires you to use two tablespoons of smoked paprika, substitute it with the two tablespoons of cumin and sweet paprika mixture. 

3. Guajillo Powder

Another unheard of alternative to smoked paprika is Guajillo powder. As the name suggests it is derived from guajillo chilies. In Mexico, this particular spice is extremely popular. Mexicans use it as a primary ingredient for salsas and moles. Sometimes, they also use it as a staple component in soups and chili.

The taste of guajillo powder is sweet, just like a fruit. Some people compare its tang to cranberries, which I agree with. The fruity flavor of guajillo makes it is a good substitute for smoked paprika. Powdered Guajillo is a flexible ingredient that you can also use to make harissa. You can also integrate it with different spices to create a brand new barbecue garnish.

Meanwhile, the spiciness of guajillo ranges from mild to hot. Your tolerance to heat will be tested if you include this spice in your dish. However, you can switch to moderate chilies if you don’t want the dish to get too hot. But if the heat doesn’t worry you, then use guajillo powder freely. You can apply a 1:1 ratio to guajillo powder and smoked paprika.

4. Hungarian Paprika

Hungarian paprika is another excellent substitute for smoked paprika. Many consider this to be the most premium variant of paprika in the market today because it is made in southern Hungary, where they use a special processing to create the powder.

Hungarian paprika can replace smoked paprika because of its innate smokiness and the fact it coats the food with a reddish color too. When it comes to heat, Hungarian paprika is not that “standard”. While some variants aren’t that hot, others can really torch your tongue!

If a particular recipe requires one tablespoon of smoked paprika, replace it with one tablespoon of Hungarian paprika. However, if the Hungarian paprika is too hot, lower the amount by around 20% to 30%. 

Other Possible Smoked Paprika Substitutes

Apart from the spices I have already mentioned, there are some other smoked paprika alternatives you can try. Many people nowadays use standard chili powder as a flavor enhancer to their food. This is an excellent substitute for smoked paprika as it contains cumin, pepper, and other spices and herbs.

Cumin provides a smoky flavor to the dish, while pepper (which is generally ancho pepper) can color the food red in the same way that smoked paprika does.

I also consider gochugaru to be an alternative. This does not have a smoky tang, but it does redden the food in a strikingly similar way to smoked paprika. So, you can use this ingredient if you don’t want your dish to taste smoky. If you do, then just try the other alternatives that I have already mentioned in the article. Ideally, you can combine gochugaru with liquid smoke or cumin to give it a hint of smokiness. 

Conclusion

As you can see, there are some pretty decent options for smoked paprika substitutes to consider, so you have a lot of choices that you can try. Some of these may require you to combine two or more spices, but this is still better than having no smoked paprika at all. A myriad of recipes out there will never be complete without smoked paprika. Therefore, if you ever run out of this spice, you should try out the alternatives I have listed here.

Of course, you have to balance things out. If the substitute is too hot or pungent for you, just lower the amount that you add to the recipe. Remember, you don’t have to use the same amount, you can always experiment and see what is best for you. Once you have practiced this approach, your cooking proficiency will increase considerably.

For now, just be glad of the fact that smoked paprika is not an indispensable ingredient. Otherwise, you would be sad every time this spice wasn’t available in your kitchen.

To learn more about condiments and spices, I have written a comprehensive guide that you can read here.

Was this article helpful? If you have any other questions or recommendations, feel free to add them to the comments section below!

6 Cardamom Substitutes That You Probably Don't Know

Condiments, Food Preparation, Ingredients, Kitchen Techniques, Vegetables

If you are into regional delicacies, there are a variety of herbs and spices that you should familiarize yourself with. Among them is garam masala that can provide an extra spicy punch to any dish. Another one is gochugaru, a native Korean spice that has the same effect as garam masala. However, there is one spice whose name is far more resonating than its counterparts, and that is cardamom.

Cardamom is quite a potent spice with a distinct flavor. Therefore, finding a cardamom substitute is not an easy task, and it is understandable if this ingredient is not always in your kitchen rack.

Cardamom is a spice that is made by grinding different seeds from plants that are part of the Amomum and Elettaria genera. Most of the time, the cardamom plant produces seed pods. It also comes in two varieties: black cardamom and green cardamom. Green cardamom is the most expensive. In fact, it is amongst the costliest spices you will find in the markets today, especially when it comes to price-per-weight calculations.

Because of this, a lot of people who have grown accustomed to the taste of cardamom are looking for potential alternatives. Of course, the most obvious option is black cardamom. However, it is not that common. Fortunately, there are a plethora of ingredients out there that mimic the taste and quality of cardamom.

Here are some of the suggested substitutes that you can use. 

More…

Cardamom Substitutes

Before I go on to my list, let me emphasize the taste and texture of cardamom. It produces a sweet mesmerizing and refreshing scent, which can sometimes be smoky. You could say its scent is pretty similar to mint and citrus, with a nuance of earthly accents.

Because of its intricate flavor and scent, cardamom is commonly used to enhance the flavor of certain recipes and ingredients. You can use it to uplift the appeal of meat and fish, as well as desserts and pastries. It can also revitalize the flavor of cocktails and coffees.

When it comes to black cardamom, the flavor is quite different. It produces an overpoweringly smoky flavor. You can always include this ingredient in savory recipes. You will undoubtedly love the luscious taste that it will give your food.

So what can we use as a substitute for these two varieties of cardamom? Well, here is a list of some plausible alternatives that you can try. 

1. Ginger And Cinnamon

You can easily replicate the smoky flavor of a black cardamom by combining dried ginger and cinnamon into equal parts, as these two ingredients recreate the earthly taste of black cardamom. Moreover, they also offer a tart and sweet aftertaste because of the ginger.

However, you should not use too much ginger and cinnamon as a substitute for black cardamom. Always minimize the amount of this mixture that you use in the delicacy if you don’t want a strong flavor.

2. Nutmeg And Cinna

Once more, you will need cinnamon in this mixture, but this time pair it with nutmeg. If you don’t know, cinnamon can provide a slightly spicy flavor. Nutmeg does a great job of balancing this flavor by providing some sweetness. When combined together, the two ingredients mimic the taste of both cardamom varieties. If you want the dish to be minty and aromatic, increase the amount of nutmeg. Alternatively, if you want it to be savory, use the two ingredients in equal amounts.

If a particular recipe requires two teaspoons of cardamom, you should replace it with two teaspoons of the said mixture. Their amounts should be equal, especially if you are making stews and curries.

3. Allspice

Allspice is an excellent ingredient and a great substitutes for garam masala because it will add complex flavors to your dishes. This particular spice is created from the dried seeds of the allspice tree or the Pimenta dioica. It is extremely versatile, so you can use it in various recipes.

You can always use allspice as a substitute for cardamom in savory and sweet delicacies. There is no need for you to be specific about the measurements. If one recipe tells you that you should use one tablespoon of cardamom, just replace it with one tablespoon of allspice.

Another factor that makes allspice great is that it is readily available in the market. You don’t have to break your legs to find it as it’s as common as ginger, cinnamon, and nutmeg, which makes it an excellent replacement for cardamom. 

4. Cumin

Cumin has a strong taste with a potency that will make your dish savory. Many Mexican and Asian dishes use this spice, but Western markets are also sell lots of this ingredient, so replenishing cumin is definitely not a problem.

Cumin can give an earthy tone to your food. However, if it is mixed with the right ingredients, it can create an aromatic flavor. For me, it is an excellent substitute for black cardamom. I don’t think that it can serve as a replacement for green cardamom, however, because that is used for sweet delicacies. 

5. Cloves

This is one of the most versatile substitutes for both green and black cardamom. Cloves can release both an aromatic and smoky flavor at the same time. Most of the time, it is extremely pungent and will envelop your tongue with warmth and richness. Many sweet and savory recipes use cloves. Therefore, you can use it as a substitute for any variety of cardamom.

6. Coriande

Coriander is another excellent alternative that you should try. Coriander seeds are sweet and aromatic, which are two of the most common attributes of cardamom. But if you grind the seeds, the coriander will release an earthly and nutty aroma, which comes from the oil that the seeds contain. Of course, it can be used as a substitute for black cardamom.

Just be aware of the flavor of the recipe you are making. If you are making a sweet meal, make sure the coriander seeds are whole. For curries, the seeds should be ground. You can also use equal amounts of these two spices (coriander and cardamom) in a particular recipe. 

7. Black Cardamom

Can you replace green cardamom with black cardamom or vice versa? For me, the answer is a big YES, but only to a certain extent. Some people will never settle for any alternatives other than cardamom. If green cardamom is not available, they immediately opt for black cardamom.

If you are making a savory cuisine, you can always us green cardamom as a substitute for black cardamom. However, it is a different story when it comes to sweet recipes. Using black cardamom can overwhelm them with too much aroma or an earthly tone, which is bad news if the dish is a pastry or dessert.

But don’t be concerned by this. Just use the alternatives that I have provided for each cardamom variant and you will quickly get your desired results. 

Conclusion

No kitchen chef gives up if a particular ingredient is missing in their kitchen This is because we have a will to discover the possibilities that each food item presents to us.

Finding a cardamom substitute is quite tricky at first as it comes in two varieties. But once you get to know of all their respective nuances, you can replace them with their appropriate counterparts. I have listed some of the possible alternatives that you can use for green black cardamom here.

But if you still want to find out more replacements, you are free to experiment. Don’t forget to have fun, as this will make the process a lot less frustrating!

Was this article helpful? If you have any questions, feel free to ask me in the comments section below. I will be waiting!

Looking For Tamarind Paste Substitute? Here Are Four Options

Condiments, Food Preparation, Ingredients, Kitchen Techniques

It is not surprising that people ask for a tamarind paste substitute, as this ingredient is the Holy Grail for fans of Thai-based recipes. You can also spot this paste in some Mexican and Indian cuisines.

Tamarind paste is derived from the fruit tamarind, which is a small pod with a sour flavor and sticky texture. This fruit is commonly found in many Asian countries, such as Thailand and the Philippines. You can also spot variants of it in areas like Mexico.

You eat this fruit by removing the seeds from the pods. These pods have a dry texture, so it is not necessary to skin them. Instead, just crack them open until the seeds come out. I have to warn you that the seed is very sour. The first time I tasted it, the sourness shriveled my face.

Although eating the fruit is not harmful, you should not consume it raw, as it is extremely sour.

More…

Tamarind Paste Substitutes

What Is Tamarind Paste?

Tamarind paste is just a derivate of the fruit, which has been made into a semi-fluid state so that you can easily use it in your cooking. There’s no special ingredient to it. Usually, this paste comes in a tube or a container and has a very decent lifespan.

The sour taste of tamarind paste doesn’t vary too much, so I always use sweeteners (e.g. sugar and honey) when I use it in my dishes. The sweeteners will counteract the sourness, which gives balance to the overall flavor of the food.

You can generally buy commercial tamarind pastes in any of the Asian and Chinese stores, and some Indian culinary stores will have it too. Of course, there is always the option to purchase it online.

If you can’t find tamarind paste, there are still some good alternatives to it that you can find, as this ingredient is not the only agent that can provide the sour flavour that many dishes require. Check out the next section for the best tamarind paste alternatives.

List Of Tamarind Paste Substitutes

Pomegranate Molasses

For me, pomegranate molasses is the best alternative to tamarind paste. It has a thick and rich texture. The sweetness is still present, but its sourness overpowers it. Many people use pomegranate molasses to provide their dishes with the acidity required.

Technically, pomegranate molasses is a derivate of pomegranate juice. The latter has been processed until it possesses a sticky and palpable texture. This ingredient has a similar effect as tamarind paste, and there is a consistency in its flavor that is pretty essential for any souring element.

Moreover, pomegranate molasses can provide moisture to any cuisine. Therefore, it prevents food from developing a dry, dull texture. It is also notable that this ingredient can give your dish with the same dark coloration that occurs when you use tamarind paste.

If you are going to use pomegranate molasses, you just apply the same amount as you do when you use tamarind paste. Of course, the amount used will depend on the recipe that you are creating.

Citrus Juice

Citrus juice is an obvious tamarind paste alternative, as lime and lemon juices are both good souring ingredients. In many Western cuisines, citrus juice is popular because it provides tartness and acidity. If you compare tamarind paste and citrus juice, the latter is more sour. In contrast, there is a hint of sweetness in tamarind paste.

But despite all this, it is undeniable that citrus juice is a good replacement for tamarind paste. Many Indian chefs will immediately use this ingredient if they don’t have any tamarind paste in their pantries. You will certainly need the blend of sweetness and sourness if you want to explore Thai cuisine. If you don’t want to use too much sugar, then citric juice or a tart juice is your best choice.

Use citrus juice in the same that you would tamarind. Just apply the amount that is required for the dish. If you want to add sugar, divide it with the citrus juice equally. I am sure that you will still get the same effect as tamarind paste.

Mango Powder

Another route you could take is mango powder. This ingredient is a by-product of dried unripe mangoes that are finely powdered.

Tamarind paste is popular in the southern region of India, but mango powder is a favorite of many folks in Northern India. The sourness and acidity of this ingredient is similar to tamarind paste.

These souring ingredients only differ in their dryness. Specifically, mango powder has a drier texture than its counterpart because it is a powder rather than a liquid paste.

Of course, you can still make a paste out of mango powder by adding water to it. I tried this once for my Hot and Sour Thai Soup and found the taste to be as satisfying as tamarind paste.

Vinegar

Perhaps the easiest substitute for a tamarind paste is vinegar. This is a common condiment that you can get from any food market. It provides any dish, such as Pad Thai Chicken, with tartness. The sourness of vinegar is second to none. In fact, some say vinegar is even sourer than any tamarind paste!

If a particular recipe requires one teaspoon of tamarind paste, just replace it with one teaspoon of vinegar. The two  ingredients should have an equal application in any dish. Otherwise, the food will be too sour.

Some Other Alternatives

If you can’t still find any of the ingredients I have mentioned, you can try the fruit Kokum. However, as this fruit is just native to India and its nearby peripheries, you will have trouble finding it. This ingredient has rare cooking applications and is even found in many Westernised Indian and Thai restaurants.

You can use kokum by submerging it into water. After several minutes, you can add it to your dish. But before you do this, make sure that you have already removed its seeds.

Kachri is another powder that you can use as a souring ingredient. It is a local seasoning found in many parts of India. Specifically, this fruit is related to cucumber. When you dry and powder it, kachri can provide a tart and sour taste.

Conclusion

These are the best options for a tamarind paste substitute. Each of them can provide a sour note to any dish and also enhance the flavor of a cuisine by giving it a flavor that your tongue can’t resist.

Of course, I still recommend that you should use tamarind paste when it is available. After all, it has special, unique characteristics that remove the blandness of any dish. But if this paste is not present, then you can try all of the options I have listed here.

Did you learn from this article? If you have any questions, comments, and suggestions, feel free to ask me. I will be waiting!

The Best Ranch Style Beans Substitute That Will Make You Cook

Ingredients, Main Dish, Recipes, Vegetables

There are those lazy days when I just want to kick back and relax. At those times, it’s either a hearty bowl of soup or warm bowl of chili that makes it perfect. One of my biggest rules when it comes to chili is that it should always be made with Ranch Style Beans. That is why you will always be greeted by a couple of cans of Ranch Style Beans in my pantry.

However, there was one time when I was craving a big bowl of chili after getting my rear kicked from work all day, and nearly let out a horror movie style scream when I opened my pantry door and saw no cans of Ranch Style Beans. I had forgotten to buy some while grocery shopping, but I did not give up and decided this would not be the end of my quest for a warm bowl of tasty chili.

Like any self-respecting sleuth, I scoured the internet and looked for a Ranch Style Beans substitute. Here is a handy list for those of you who are faced with the same culinary dilemma. 

More…

Ranch Style Beans Substitute

1. Ancho Chili

Ranch Style Beans have a distinct smoky flavour, which is one of the reasons why finding a substitute is difficult. However, ancho chilies can do a great job as an alternative. Ancho chilis are dried chili peppers that are extremely popular in Mexican and Midwestern dishes. Try them with your bowl of chili and you’ll find them a great substitute. You never know, might even use them forever.

If you don’t have access to ancho chili, then you can also try other dried chili peppers like poblanos. This will give your chili a little kick of sweetness and cut out some of the spiciness. Try looking for different dried chili varieties and mix and match, according to your preference.

  • Pro Tip: If you have a hard time looking for fresh ancho chilies, then try searching for ancho chili powder, which is readily available in most supermarkets or spice shops. Just be careful with the amount you put in, as ancho chili powders are really potent stuff.

2. Kidney Beans

Kidney beans (the red variety) will do the trick if you can’t find any Ranch Style Beans. Their taste is almost identical, and the consistency is practically the same. Choosing the right beans is very important to the success of your chili, so believe me when I tell you that red kidney beans won’t fail you.

White kidney beans tend to get drowned by the intense flavor of the chili, so it is imperative that you get the red variety. Just remember that the darker beans work best.

  • Pro Tip: If red kidney beans are hard to find, then try looking for pinto beans, which are also a very good substitute for Ranch Style Beans.

3. Pick Some Fresh Tomatoes

Fresh tomatoes are very important if you plan to use them in your chili. If you just use plain tomato sauce, then you will run the risk of making your chili a bit too sweet. I could not begin to tell you how many bowls of chili I’ve had to say no to because of their overall sweetness. Perfectly ripe tomatoes provide the perfect balance of sweetness and acidity that make a hearty bowl of chilli irresistible.

  • Pro Tip: If you live in a place where fresh tomatoes are hard to come by, then you can also use canned tomatoes. But make sure you choose a good brand because they will be of much higher quality. However, keep in mind that this is just for emergency situations, and nothing beats the taste of fresh tomatoes in any dish!

4. Ketchup, Ketchup, And More Ketchup!

If for some reason, tomatoes are not available, then ketchup might just be the solution to your chili craving. However, using ketchup in your chili recipe can get a little tricky as just a normal
amount of sugar or sweetener will turn your meaty chili into a bowl of sweet mush.

So, when you’re using ketchup in the chili, put just a small amount of sweetener in and adjust it, based on your taste. 

  • Pro Tip: Choose a brand that is not as sweet as the others. Some brands have “sweet” on the label and provide a more basic tomato flavor.

5. Garlic And Onion

A good ratio of garlic and onion is a must in any chilli dish, so add them to your recipe. Ranch Style Beans have a particular flavor that is primarily down to the garlic and onions. Try to choose fresh onions and garlic for the best results.

  • Pro Tip: Powdered onion and garlic can be a surprisingly good substitute for the real thing. Just be sure to remember the proper ratio, as powdered onion and garlic tend to be stronger than the fresh variety.

6. Oregano

If you think that the fantastic chili you had for dinner was bold and smoky, then that could well be down to the oregano. So make sure that you find some good quality oregano if you want to make a good chili.

  • Pro Tip: Oregano is fairly easy to buy in supermarkets, so it probably won’t be that hard to get. However, if you do have trouble finding it, then look for caraway seeds, which are another good substitute for your chili.

7. Taco Seasoning

If Ranch Style Beans are out, then try grabbing some taco seasoning instead. Most of these packaged lifesavers have chilies and oregano mixed in them, which makes them one of the best substitutes for Ranch Style Beans. I have had a lot of friends and acquaintances that use taco seasoning with their chili dishes and they confirm that it is indeed a good substitute.

You can also use packaged chili seasoning as it is almost the same thing. While it is great to use fresh ingredients, there are times when the packaged stuff works just as well.

  • Pro Tip: Choose a taco seasoning that you are already familiar with. Brands differ from one to another and they can help you to adjust the flavor to your taste.

The Low Down

Chili is something that helps me to kick back and relax after a particularly hard day. There is just something comforting about being swaddled in a blanket with a big bowl of creamy chili while watching my favorite soaps. It is a no fuss, messy, and easy to cook dish that makes it perfect for those lonely Saturday nights.

Via The Hen Basket

Ranch Style Beans are absolutely perfect for making chili. However, there are other substitute ingredients that work just as well. I love making lists like these to help budding cooks understand that cooking is all about discovering other ways to produce dishes. Sometimes, simple substitutions can both delight and surprise those who dare to be different.

If you like this article, please feel free to share my list with anyone you know who might be interested in our topic. Don’t forget to write your comments about this list in the space below, and enjoy those fantastic chili nights!

The Best Gochugaru Substitutes: A Pursuit Of Spiciness

Condiments, Ingredients, Recipes, Sauce

If you are planning to gain expertise in Korean delicacies, then you should know about the flavors that Koreans prefer the most. When it comes to their food, Koreans want it to be spicy. So spicy, in fact, that it could rip your tongue and your senses to pieces. That’s how these guys roll.

Among the spices they use, gochugaru is the most prevalent. If you have been to Korea, you are no stranger to this ingredient. It is just chili that has been crushed (with some special preparations included). Just by knowing this fact, will give you a myriad of options for a gochugaru substitute.

However, not all of the alternatives can recreate the same effect that gochugaru has on your tastebuds. You will have to consider the various flavors they have and their overall effect on the food. Swapping ingredients is fine as long as the elements are compatible or can give the same appeal to the recipe.

If you want to learn all of the plausible substitutes for gochugaru, check out the next section.

More…

Gochugaru Substitutes

Best Gochugaru Substitutes

1. Crushed Red Pepper

This is the most obvious choice and the most practical one, as you can easily acquire it in your local market. Changing gochugaru with crushed red pepper is both acceptable and logical. However, their flavor might differ as their means of preparation are dissimilar.

The crushed red peppers that you can see in the local market today are made from cayenne pepper. On the Scoville scale, cayenne pepper has a mark of 30,000 to 50,000 SHU, which is extremely hot. Meanwhile, gochugaru is only 5,000 to 8,000 SHU, which is pretty similar to jalapeño. So it is pretty apparent that you cannot use the same amount of crushed red pepper in a dish as you would gochugaru. It should be reduced or you will get blasted by the heat.

Furthermore, crushed red peppers are not usually pure as they still contain the seeds that pack the bomb, whereas gochugaru is typically prepared seedless.

Cayenne has a neutral flavor, whereas gochugaru tends to be sweet and reminds you of the flavor produced by your local smokehouse. Therefore, even if you pour in too many crushed peppers, you can’t still achieve the unique taste of gochugaru. But when it comes convenience and practicality, crushed red pepper is pretty unbeatable.

2. Chipotle Powder

The chipotle pepper is not actually a variant of pepper. Instead, it is a type of matured red jalapeño that has been dried and smoked. Because of this characteristic, it can provide an authentic smoky flavor to any delicacy. As far as I know, its smokiness is way better than gochugaru (as the latter is typically neutral).

However, when it comes to their heat levels, these two ingredients are quite similar. Jalapeños have an SHU of 3,000 to 8,000, so the spiciness that the two provide is similar. But think twice before using chipotle powder as its naturally smoky flavor might overwhelm the recipe.

To balance it out, you might want to mix chipotle powder with a little bit of crushed red pepper to increase the overall spiciness of the food. Doing this will enable you to get the light flavor that a gochugaru produces. If you are okay with the extra punch, it should not be a problem.

Just like crushed red pepper, chipotle powder is pretty common, especially in Western markets, so you should not encounter any problems finding this ingredient, which is another reason why it is a good substitute for gochugaru.

Also, take note that the chipotle powder’s power is pretty similar to curry powder. 

3. Gochujang

The closest possible alternative that you can get to gochugaru is the gochu. The keyword is there already. Both gochugaru and gochujang are derived from gochu peppers. However, their texture and taste are slightly different. But unlike the first two alternatives that I have listed, you can interchange these two spices freely.

Here is a caveat though: gochujang is in the form of a paste. It is not a solid ingredient, so it can make the texture of your food sticky and thick. Furthermore, there are other ingredients included in the paste, such as soybeans, salt, and rice.

If you don’t like the innate sweetness of gochugaru, then gochujang is the perfect alternative. Because of its salt content, it tends to be salty. Therefore, it is a great to include it in recipes for kimchi and stews. If you are going to use gochujang, make sure that you reduce the food’s original salt requirement. In this way, you can attain the perfect balance and taste.

4. Guajillo Powder

Via Spice Ace

Another plausible substitute for gochugaru is guajillo. And no, this is not a Korean spice. Instead, it is an endemic spice from Mexico. You can usually see this ingredient being mixed with various Mexican cuisines and delicacies, especially the chili. The translation of guajillo is “little gourd“. Guajillo possesses a tangent and bright taste. It is also has a moderate heat, which is comparable to gochugaru.

The Aleppo pepper is the counterpart to guajillo. They are a match made in heaven because of their shared nuances. However, Aleppo pepper is only common in the Middle East and Mediterranean regions, where it is an essential component of their native cuisine, such as lamb and steak dishes.

The primary difference between Aleppo pepper and guajillo is their color. Aleppo can enliven any dish by enhancing the vibrancy of its texture and color. Moreover, it is has a strong flavor, which means that it is slightly hotter than guajillo. But either way, you can use them both as a substitute for gochugaru.

5. Chile De Arbol

Chile de Arbol has a spicy and smoky flavor that can potentially make your recipe lethal if you don’t like spicy foods. (I am just exaggerating. My point here is that this ingredient can give your dish the kick it needs). The bright red color of the Chile De Arbol is aesthetically appealing. It allures you with the magnificent aftertaste that it provides. It is also available in powder, paste, or flake form, which proves its versatility.

This is an excellent substitute for gochugaru if you like the extreme kick it gives to the food you are preparing. It is not a surprise that Chile de Arbol is slightly hotter than gochugaru. After all, its heat level range from 16,000 to 31,000 SHU, so no liquid will be able to save your tongue from its sting.

But on the lighter side, this ingredient is widely available in many markets. It is extremely affordable too. If you are on a tight budget and you need a quick substitute in the kitchen, then this pepper will come to your rescue.

Conclusion

You can find a lot of gochugaru substitutes if you know the texture and taste that it imparts to the food. By understanding the nature of your ingredients, you can make ingenious substitutions for them, so you don’t have to leave your house or cancel the recipe you planned. All you have to do is explore the repositories of your kitchen.

Do you know some other alternatives for gochugaru? If the answer’s yes, then please share them with me in the comments section below! I will be waiting!

There’s nothing in this world that excites me more other than cooking. From appetizers to desserts, since then, I’ve always been passionate on making foods.

Something Fishy: How To Make Subway Tuna In Your Kitchen

Recipes, Seafood
Something Fishy: How To Make Subway Tuna In Your Kitchen

What do you eat when you are hungry but don’t have the time to cook? A lot of standard answers to this eternal question range from fast food burgers to a quick stop at a Mexican place. Some of my friends dial up for a large box of pizza or a Chinese takeout. While I also enjoy those dishes, I prefer to make a quick stop at my local Subway sandwich store and get myself a delicious Tuna Melt sandwich.

Along with a steaming mug of coffee or tea, this delicious sandwich really shines. Plus, at under 500 calories, it won’t pack on any unwanted pounds, especially important if you’re on a diet. This is a far cry from the cheese laden, calorie-packed bombshells at other sandwich shops. The tasty, tangy tuna spread and crispy veggies make this a great meal to eat on the go. While a lot of my friends prefer the roast beef variety or cheesy chicken sub, I just love the taste of tuna on my bread.

Lately, I have been dabbling with the idea of replicating this famous tuna spread at home, as it is something I could keep in my refrigerator whenever I felt like a sandwich. This is particularly useful on rainy days or when I don’t feel like getting out of bed. After all, just because it’s a lazy day does not mean you have to eat unhealthy junk food. You can have a delicious, stress-free meal in minutes if you prepare the ingredients in advance.

Something Fishy: How To Make Subway Tuna In Your Kitchen

After a bit of experimentation in the kitchen, I have finally created an amazing version that I can easily scoop up out of my Mason jar and place in between two heavenly slices of white bread. Don’t forget to add some freshly sliced onions, lettuce and tomatoes to perfect your Subway experience.

So, for all those Subway tuna lovers out there, I will now show you how to make this delicious sandwich in your very own kitchen.

More…

How To Make Subway Tuna

How To Make Subway Tuna In Your Kitchen

1. Prepare, Prepare, Prepare!

Preparing all the ingredients is the best way to have a stress-free prep in your kitchen. If you prepare all the things you need beforehand, you can avoid running around in the kitchen like a turkey on Thanksgiving. Here are the things that you need:

A. Two Cans Of Great Tuna

It is imperative that you get a highly rated can of tuna, as this is the star of the dish. If you want a good recommendation from me, then check out Starkist Selects’ chunk light tuna. It’s light and meaty without an overpowering fishy taste, and is the brand I use. However, if you have a preferred brand of your own, then that will do just fine too. You can check out Starkist Selects’ chunk light tuna here.

B. ¼ Cup Of Light Mayonnaise

Mayo is another critical component. I typically use the light variety instead of the regular one to make the dish a little bit healthier. While a little fat and cholesterol won’t kill us, choosing the healthier option for an addictive meal is undoubtedly the way to go.

C. 2 Teaspoons Of Fresh Lemon Juice

Make sure that you get fresh lemons. Old lemons have a shelf like, so it is important to know if the lemons inside your fridge are still useable.

D. A Good Mixing Bowl

Get a metal bowl that’s big enough to stop the tuna mixture from spilling over while you mix it. This way you won’t have to clean up so much after you have done all your preparations. Get one with an excellent non-skid base so that you can avoid nasty spills on your counter or kitchen floor.

E. An Airtight Container That Can Be Stored In The Fridge Or Freezer

This is essential if you want your Subway tuna spread to last a long time.

2. It’s Tuna Time! (How To Make Subway Tuna)

Get your metal bowl and place it firmly on the prep table. Open your tuna cans with a can opener and throw away the empty cans to avoid painful cuts (this has happened to me before and left me with a nasty slash on my palm). Next, chuck the tuna into the mixing bowl and pour in some mayo. It is time to get mixing, so get a fork and mix the tuna and mayo together until the tuna has broken up significantly and the ingredients are well mixed.

Add the lemon juice and keep mixing. After the lemon juice has been well mixed with the rest of the ingredients, add a pinch of salt, depending on your preference.

3. Let’s Keep It Cool

Now that your Subway tuna spread is done, place it in the airtight container and pop it in your refrigerator. Leave the spread in there until it is sufficiently chilled (this might take up to an hour). Serve and store afterwards.

Let’s Hear It For Tuna!

Tuna is such a lifesaver when we need a quick meal, as you can cook a variety of dishes with just a cheap can of this delicious fish. The spread can be used as a topping for salad, as well as for sandwiches. I even once tried it on a bed of nachos with shredded lettuce and tomatoes.

I’ve now found myself making less and less trips to my local Subway since I have been making this recipe. So I’m saving some cash and not wasting any money on gas, as a result. Plus, I know what is inside my tuna spread, which helps to keep my food healthy. Overall, making your own version of your beloved favorites is a win-win situation for everyone.

This is one of the main reasons why I adored writing this article. I love putting my own spin on well-known classics, helping other people who don’t have much time to make them, and enabling you to save a few bucks in the process.

If you loved this article today, please feel free to share it with your family and friends. If you have any questions or stories regarding what was discussed today, please tell us about it all in the space provided below. Finally, have fun making your very own Subway tuna and, of course, enjoy eating it!

The Real Cornstar: The Best Things To Eat With Cornbread

Outdoor, Recipes, Snack

There is something about cornbread that just gets my taste buds excited. This sweet, rich, corny bread evokes images of hearty dinners and lush outdoor picnics. While cornbread is already a treat to eat on its own, I prefer to munch these beautiful baked goodies with other dishes.

Cornbread is one of those culinary creations that pair well with almost anything. I, for one, have lost count of how many cornbread pairings I have done through the years. Some dishes that include cornbread are well known and pretty common pairings, while others might just surprise you a bit.

A few months ago, a friend of mine called me, seeking my help regarding this very topic. She needed some awesome cornbread pairings for a second date with a guy she really liked (Apparently, cornbread was a main topic of their first date). So I helped her out a bit by giving her the best cornbread pairings out there. I have now decided to post this list below for those who might be interested in finding out more.

More…

What To Eat With Cornbread

The Seven Best Things To Eat With Cornbread

1. Chicken Pot Pie Is Your Best Friend

My friend already does a wicked chicken pot pie, so it was a bit of a no-brainer to tell her to pair her recipe with some fantastic cornbread sides. Munching a beautiful bowl of creamy, hearty, warm chicken pot pie with some sweet cornbread makes for a good Sunday evening.

This delicious combination is a quick and easy way to feed a big group of friends while still impressing them. I just cook a big tray of chicken pot pie and look for a cast iron cornbread recipe if I have a large group of people coming over and I do not have much time.

  • Pro Tip: Try pairing your chicken pot pie and cornbread with a cold glass of freshly brewed sweetened tea to get the full Southern experience!

2. A Hot Bowl Of Chili Works Well

One thing that I have tried in the past is to pair my Midwestern chili with some sweet cornbread. And let me tell you right now, this is always a massive hit with the people I try it on. Even if you make your chili extra hot, a sweet slice of cornbread will cut into the spiciness and make it a more pleasant meal.

A hot gloopy bowl of chili is usually paired with crusty bread like baguettes, ciabattas, or challahs. But you might be pleasantly surprised to find out that cornbread adds some zest to your favorite chili.

  • Pro Tip: Try using a cornbread recipe that’s cooked in an iron cast pan when pairing it with a bowl of chili. This adds a little crust underneath the cornbread for that added crunch.

3. Butter And Jam To Keep It Simple

This one is a bit of a mixed bag. Some people like it, while others don’t. But for those who just love to eat cornbread for dessert, then the butter and jam option might just be for you. After you have finished baking your cornbread, try spooning a bit of butter on top and finishing it off with a good helping of jam. Take a bite and surprise yourself with something new.

If you are wondering which jam pairs best with this, the combination is endless. I have friends who swear by apricot, while others prefer a bit of marmalade on their cornbread. Those are both fine, but I prefer to have something a bit sweeter, like strawberry. 

  • Pro Tip: Think about this recipe the next time you are planning a picnic in the park. Not only is it easy to make and transport, but you can also turn it into a romantic affair by bringing along a nice bottle of red wine.

4. Add An Asian Zing With Roast Duck

While southern fried chicken seems to be the perfect pairing for cornbread, I have one dish idea that might even be better. Yep, you know it: Roast Duck! This meat tends to be a bit saltier, and you’ll find the cornbread on the side helps to cut a bit of that saltiness down.

If you still can’t fathom what roast duck and cornbread tastes like, just imagine taking a bite of salty, crispy roasted duck skin and then follow that up with a buttery sweet bite of cornbread! I hope that is enough to convince you to try this magical mashup.

  • Pro Tip: Impress your guest by making a Peking duck and cornbread pairing. This dish is entirely unexpected but surprisingly delightful once tasted.

5. You Can’t Go Wrong With A Huge Slab Of Ribs

I was hoping not to go down the more common routes, but this particular cornbread pairing is just too good not to include. Ribs and cornbread go so well together that it would be a culinary sin not to mention this combo.

There is just something mouth-watering about a juicy, fork-tender, and a saucy piece of meat eaten with some sweet cornbread. This one needs no further explanation, as ribs and cornbread is a combination made in the divine cosmos.

  • Pro Tip: If you do not have ribs, try a slow roast pork recipe instead. It is an excellent substitute if you really crave this cornbread pairing. 

6. Hammer Down Some Pork Schnitzels

If I had to choose between Southern fried chicken and pork schnitzel to pair with cornbread, I’d go with the schnitzel. While this might sound sacrilegious to most Southern states, my reasoning is pretty sound. Pork schnitzel has a thin and crispy texture that gives it an edge over southern fried chicken.

Mix this with some greens, dunk it in gravy and you have a dish that is a sure fire winner. Try this and don’t let those Southern snobs stop you from tasting this fantastic cornbread pairing.

  • Pro Tip: Always be sure to do your pork schnitzel the right way. If you have no experience of preparing this tricky dish, check out this video to avoid making any sad schnitzels in future.

7. Go Loco With Taco Casserole

Tired of plain old chili and cornbread? Then add a little flair from across the border and pair your cornbread with a Mexican taco casserole. This dish is sure to conjure up images of a fantastic Mexican fiesta with an American touch.

Taco casseroles are hearty, meaty, cheesy, and delightfully spicy. This makes them a perfect accompaniment to a slice of cornbread. Try adding some crushed tortilla chips, and you have the perfect dish for watching football.

  • Pro Tip: Use some mild cheddar cheese so that the dish won’t be overly salty, and enjoy with some chips and beer!

Go Forth With Your Cornbread Pairings!

I always love helping out friends with their culinary dilemmas. That is why I love sharing lists with my readers. Cornbread is a particular dish that I love to talk about, as it is a huge part of my cherished childhood culinary memories.

So please feel free to share this list with anyone you know who might be interested. Don’t forget to write your comments about this list in the space below. Happy eating!

How Long Do Refried Beans Last In The Fridge? – GimmeTasty.com

Kitchen Techniques, Storing Tips

Many people nowadays are trying to be healthy and lose weight. But what if you were offered something fried for lunch? What if you were offered something that was refried? This might receive a big NO from health conscious people, but there is no reason why others cannot try it.

If you sometimes ask yourself, how long do refried beans last in the fridge, you are not alone. There are lots of people who do not know the exact answer. So, continue reading because we will be unveiling the answer later in this article.

More…

Refried Beans As A Dish

Refried beans is a traditional kind of dish made up of mashed and cooked beans, which is a staple of Mexican cuisine, as well as Tex-Mex, even though every cuisine has a unique approach to making this dish.

When it comes to home-cooked meals, refried beans are usually offered as a side dish to accompany a much larger meal. In some cases, it is rolled in a tortilla to form a delicious bean burrito.

In the United States, refried beans are commonly made from pinto beans. In most Tex-Mex restaurants, they are mainly served as a side dish.

Refried beans have also become famous as a dip for corn tortilla chips and are a primary ingredient in pupusa, chimichanga, and tostada recipes. They are also a typical ingredient in layered dips, including nachos or 7-layer dip.

Do Refried Beans Spoil?

Not everyone is aware of the answer to the most commonly asked question, “How long do refried beans last in the fridge?”. Well, they can potentially go bad, especially if left in the fridge for more than four days. Always keep in mind that beans will lose their best quality if they are kept in the freezer for more than two months.

It is worth noting that storing refried beans in a can is not a good idea. It is much better to remove them from the can right after opening. Store them either in either a glass container or plastic container with an airtight cover.

If you want to store them in the freezer for a longer period of time, it is advisable to use a heavy-duty freezer bag. On the other hand, an unopened can of beans is good for two up to five years or until the stamped expiry date. Always discard cans that are dented or bulging.

Tips For Storing Refried Beans In The Fridge

Canned refried beans are usually smooth pinto beans, with or without added fat. They are packed in a 15.5-ounce can that yields approximately 3 ½ cup servings.

  • Do not store them in an opened metal can; instead, refrigerate the refried beans in a plastic container or covered glass, right after opening.
  • Freeze them inside covered airtight containers or inside heavy-duty freezer bags.
  • The freezer should be of the highest quality, and take note that foods kept at 0 degrees Fahrenheit will keep safe indefinitely.
  • Avoid either freezing or exposure to direct sunlight.
  • Store the opened refried beans in a tightly covered non-metallic container and then refrigerate it, but make sure you use it within two days.

The Different Uses Of Refried Beans

Now we have given you the answer to the question about storing refried beans in the fridge, let us come to their many uses. Refried beans can be:

  • Served as an accompaniment to the main dish and topped with grated cheese.
  • Used as an alternative to meat and vegetables.
  • Be part of a certain main dish – it features in different Mexican entrees, including chiles rellenos, bean tostados, bean burritos, or even nachos frijoles.

How To Prepare Refried Beans

Now you know how long refried beans last in the fridge, you will want to know how to prepare them. It’s easy, just follow the simple steps below:

  • Heat the refried beans slowly at a low to medium temperature and stir them occasionally to make sure the heat is distributed evenly and they do not stick to the pan.
  • You should never overheat beans, as they can burn and dry out immediately. To get the best results, serve them when still hot.

It is very important to know about the length of time you can keep refried beans in the fridge as it will stop your food from being spoiled. This way, you can be sure that you be totally satisfied with every dish that you make.

Watch this video to learn how to easily make refried beans:

If you have any questions or reactions to his post, do not hesitate to leave your comments. We will be glad to hear from you.